Probiotics contain living organisms that help with digestion. The supplements are used to treat certain GI problems and for general digestive health.
Licorice has long been used to treat symptoms of indigestion like heartburn and acid reflux. Peppermint oil may lessen pain and bloating that comes with IBS.
Chamomile may help treat digestive problems such as upset stomach, colic, and nausea, as well as anxiety and insomnia.
Asian medicine uses ginger to treat stomachaches.
Supplement L-glutamine may help relieve diarrhea induced by surgery, infections, or stress.
Syllium is used as an ingredient in bulk laxatives. Because of its high fiber content, it’s able to absorb water in the intestines.
Artichoke leaf extract may relieve symptoms of indigestion. It also might help treat IBS and reduce cramps and abdominal pain.
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