The right balance of vitamins is essential for a healthy body, but there are some differences between the types of vitamins men and women need.
Surely there are some vitamins that everyone needs in order to stay healthy.
- Vitamin A to support eye and immune health
- Vitamin B12 to support the blood and nervous systems healthy
- Vitamin C to support normal bones, skin, and teeth
- Vitamin D to control calcium levels in the blood and support bone health
Everyone is different so the vitamins each man needs will vary. There are some issues that tend to affect men more than women though, and acid reflux is one of them.
Explore our full range of vitamins recommended for men.