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Description

Strong multivitamins

High-quality vegan product manufactured in Finland

11 vitamins and minerals needed daily, as well as citrus bioflavonoids

1 capsule a day supplement

Well-balanced, versatile vitamin complex suitable for both men and women.

Although food is the best source of nutrients, if you are unable to satisfy your vitamin and mineral requirements via diet alone, multivitamins can assist to fill in the gaps.

Some individuals take a multivitamin as a precaution, but this may result in an oversupplementation of some nutrients.

If you have a restricted diet, avoid whole food categories, have a documented deficit, have a medical condition, or take drugs that interfere with nutrient absorption, you might consider taking a multivitamin.

Additionally, taking multivitamins formulated for certain seasons of life that need higher vitamin and mineral demands, such as before and during pregnancy, may be advantageous.

Daily Intake

Take 1 capsule a day.

Formula

  • Vitamin A                120 µg (*15%)
  • Vitamin B2              800 µg (*57%)
  • Vitamin B6              1 mg (*71%)
  • Vitamin B12            10 µg (*400%)
  • Folic acid                 100 µg (*50%)
  • Vitamin C                40 mg (*50%)
  • Vitamin D                10 µg (*200%)
  • Zinc                           5 mg (*50%)
  • Iron                           6 mg (*43%)
  • Selenium                  30 µg (*55%)
  • Iodine                       75 µg (*50%)
  • Citrus bioflavonoids 40 mg

*% of daily intake reference value

Ingredients

filler (microcrystalline cellulose), capsule (stabilizers; hydroxypropylmethylcellulose, gellan gum), l-ascorbic acid, citrus bioflavonoids, zinc bisglycinate, ferrofumarate, l-selenomethionine, cholecalciferol preparation, beta-carotene preparation, methylcobalamin, pyridoxine hydrochloride, riboflavin, pteroylmonoglutamic acid, potassium iodide.

Warnings/ Allergy

Vegan product. Free from lactose, gluten, milk ingredients, soya.

Suitable for

Suitable for adults, men and women.

Pack Size

60 caps.

Essential multivitamins

Additional information

Weight 150 g
Best before date:

11/2024

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Brand

Puhdas+

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